Freedom Fitness Center - helping families become fit
FREEDOM FITNESS:
A faith-based gym operating through the love for people and the desire to give the gift of health and wellness. No matter what your age or fitness level, Freedom Fitness has a total fitness solution for you. Offering the latest, most innovative workout machines as well as free weights, personal training, group classes and even game bikes and fitness games for children, you will not find a more comprehensive facility in the valley. We offer a family friendly environment with a dress code which simply requests you don't wear shorty shorts or exposing halter/bra tops.
Our company is based on the belief that our customers' needs are of the utmost importance. The entire team is committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals. We would welcome the opportunity to earn your trust and deliver you the best service in the industry.   
 
 
Offering a full line of amenities:  
     
    • Iron-grip free-weights
    • The elite Paramount fitness line
    • Incline/Decline Treadmills
    • Striders/ellipticals
    • Stair climbers
    • Spin bikes
    • Upright/recumbent bikes
    • Water Fluid Rowers
    • Functional Fitness Equipment
    • Lockers, Towels, Showers, and Saunas
    • Comfortable Spa-like environment
    Over 50 group fitness classes are available each week: 
     
    • Boot camp
    • Pilates
    • Core Classes
    • Kickboxing
    • Cardio sculpt
    • Step
    • Cycle (spinning)
    • Yogilates / Holy Fusion (pilates/deep stretch)
    • Holy Yoga visithttp://www.holyyoga.net/
    • Family Classes
    • Kid’s group classes
    • Senior Classes
    • Zumba (Latin/international dance)
     
     693 East Wythe Creek Court Kuna Idaho 83634
    208-495-3613
     
     
    Gym Hours:                                   
    Mon - Fri: 4:30AM - 10PM               
    Sat: 7:00AM - 6PM                        
    Sun: Closed    
     
     
     
    Kid's Cove Hours:
     
    Mornings 
    M-Th:      8AM - 1PM 
    Fri/Sat:  8AM - 12PM 
    Evenings
    M-Th:   3PM - 8PM
    Fri:        3PM-7PM
     
     
     
     
     
    For the Kids:
     
    Freedom KID'S COVE gives our children the perfect start in life to get them fit and actively participating in a healthy lifestyle. The Kid's Cove is attended by a loving staff to provide kid’s an exciting environment teaching them the importance of healthy habits and encouraging them to have a positive self-image.  
     
    Throughout Freedom Kid’s Cove we have many exciting things for children to use to stay active, and expel energy.  Parents are thrilled at how excited their children are to come to Freedom Fitness.
      
    For ages 6 weeks to 12 years old 
     
    • We offer youth game classes:fun team fitness challenges for ages 5-12 year olds in a fun interactive environment.
    • WII Fitness 
    • Game Eye bikes
    • Treadmills
    • Climbing Wall
    • Kid’s Power is a 4-piece hydraulic strength circuit designed to increase strength and flexibility in a safe manner. 
     
    Freedom Fitness provides everyone of every age with life-changing, health-enhancing motivation in a family environment to promote healthy self-esteem and self-image.
     
     
     
    soldier-pic Freedom Fitness offers 10% off services for retired, reserved, and active military and their families.
     
     
     
     
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